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Vitamins & Minerals

We all know Vitamins and Minerals are very crucial for the bodies to work correctly. Even though you can get everything from the food we eat, many times, you lack proper intake of these essential nutrients. Not every food has the same amount of vitamins and minerals. These are required to perform many processes by the body.

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Best Vitamin and Mineral Supplements Online

Vitamins are organic substances and have two main categorise named fat soluble and water soluble. Vitamins A, D, E, and K are fat soluble. These vitamins can be stored in your body since they dissolve in fat. Vitamins C and B complex are water soluble. For the body to absorb these vitamins, first they need to dissolve in water.

On the other hand, minerals are inorganic elements. The plants absorb these through water and soil. Minerals like copper, chromium, iodine, zinc, iron and selenium are needed in small amounts. Some minerals like calcium, phosphorus, potassium, magnesium and salt (sodium chloride) are needed in large amounts.

Vitamins and Minerals support healthy growth and development, help cells and organs do their jobs and boost the immune system and much more. Getting sufficient amount of all nutrients has gotten tough with our busy life, dieting, skipping meals, travelling etc.

Shop the best vitamin and mineral supplements online in the UK. MyNutricentre has all that you need from the best brands in the market at competitive prices.