{"product_id":"raw-nutrition-cbum-essential-pre-workout-sour-af-432g","title":"Raw Nutrition CBUM Essential Pre-Workout Sour AF - 432g","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69c7e231-0344-832d-a7d0-10fed6bedc7a-14\" data-testid=\"conversation-turn-34\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"14edfdd8-efe3-4a33-b715-3fdf0466d0c1\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"46\" data-end=\"68\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"69\" data-end=\"277\"\u003eRaw Nutrition CBUM Essential Pre-Workout Sour AF is a balanced pre-workout formula designed to support energy, focus, and training performance for a wide range of users, from beginners to advanced athletes.\u003c\/p\u003e\n\u003cp data-start=\"279\" data-end=\"711\"\u003eEach serving provides clinically supported doses of key performance ingredients, including approximately 4 g of L-citrulline for blood flow and muscle pumps, 3.2 g of beta-alanine to help delay fatigue, and around 200 mg of caffeine to enhance energy and mental focus. The formula is designed to improve workout intensity, endurance, and overall training output without excessive stimulation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"713\" data-end=\"727\"\u003eIngredients\u003c\/h2\u003e\n\u003cp data-start=\"728\" data-end=\"757\"\u003eTypical formulation includes:\u003c\/p\u003e\n\u003cul data-start=\"758\" data-end=\"888\"\u003e\n\u003cli data-section-id=\"p3jqeq\" data-start=\"758\" data-end=\"774\"\u003eL-Citrulline\u003c\/li\u003e\n\u003cli data-section-id=\"18i35nb\" data-start=\"775\" data-end=\"791\"\u003eBeta-Alanine\u003c\/li\u003e\n\u003cli data-section-id=\"qf7v2l\" data-start=\"792\" data-end=\"804\"\u003eCaffeine\u003c\/li\u003e\n\u003cli data-section-id=\"mahai3\" data-start=\"805\" data-end=\"839\"\u003eTaurine (in some formulations)\u003c\/li\u003e\n\u003cli data-section-id=\"16sp9h7\" data-start=\"840\" data-end=\"877\"\u003eL-Tyrosine (in some formulations)\u003c\/li\u003e\n\u003cli data-section-id=\"ur9v0h\" data-start=\"878\" data-end=\"888\"\u003eSodium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"890\" data-end=\"908\"\u003eOther ingredients:\u003c\/p\u003e\n\u003cul data-start=\"909\" data-end=\"1112\"\u003e\n\u003cli data-section-id=\"hkyi9t\" data-start=\"909\" data-end=\"924\"\u003eCitric Acid\u003c\/li\u003e\n\u003cli data-section-id=\"1hhu6b1\" data-start=\"925\" data-end=\"939\"\u003eMalic Acid\u003c\/li\u003e\n\u003cli data-section-id=\"1obho07\" data-start=\"940\" data-end=\"974\"\u003eNatural and Artificial Flavors\u003c\/li\u003e\n\u003cli data-section-id=\"qbwqkn\" data-start=\"975\" data-end=\"994\"\u003eSilicon Dioxide\u003c\/li\u003e\n\u003cli data-section-id=\"r18ba0\" data-start=\"995\" data-end=\"1015\"\u003eCalcium Silicate\u003c\/li\u003e\n\u003cli data-section-id=\"d7c23v\" data-start=\"1016\" data-end=\"1029\"\u003eSucralose\u003c\/li\u003e\n\u003cli data-section-id=\"18db3ox\" data-start=\"1030\" data-end=\"1054\"\u003eAcesulfame Potassium\u003c\/li\u003e\n\u003cli data-section-id=\"1fh948t\" data-start=\"1055\" data-end=\"1112\"\u003eColor Additives \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"xloi4g\" data-start=\"1114\" data-end=\"1122\"\u003eUsage\u003c\/h2\u003e\n\u003cul data-start=\"1123\" data-end=\"1392\"\u003e\n\u003cli data-section-id=\"50qw84\" data-start=\"1123\" data-end=\"1197\"\u003eMix 1 scoop (approximately 13–15 g) with 240–300 ml (8–10 oz) of water\u003c\/li\u003e\n\u003cli data-section-id=\"1h3jgxe\" data-start=\"1198\" data-end=\"1239\"\u003eConsume 20–30 minutes before training\u003c\/li\u003e\n\u003cli data-section-id=\"pkbu5\" data-start=\"1240\" data-end=\"1282\"\u003eStart with 1 scoop to assess tolerance\u003c\/li\u003e\n\u003cli data-section-id=\"l908ya\" data-start=\"1283\" data-end=\"1392\"\u003eAdjust serving size or water amount based on preference and tolerance \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Raw Nutrition","offers":[{"title":"Default Title","offer_id":56708254433658,"sku":"P52466","price":25.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/9103\/7562\/files\/image_2025-12-03_69301d6a5ee61.jpg?v=1773922996","url":"https:\/\/www.mynutricentre.com\/products\/raw-nutrition-cbum-essential-pre-workout-sour-af-432g","provider":"MyNutricentre","version":"1.0","type":"link"}